The Yes, And Journal combines positive behavioural psychology with fun improv philosophies to make you a more confident, passionate and risk-taking person. The way it works is simple. You spend a few minutes writing in the morning and a few minutes at night. Everyday you get a new inspiring quote, an exciting challenge for the […]Read more "How It Works"
The Yes, And Journal is a daily guide/workbook for improvisers of any skill level. It is focused on the fundamental philosophies of improv like saying “yes, and”, taking risks, supporting your team, and living in the moment. By spending a few minutes writing in the morning and at night, the journal will teach you to […]Read more "Change Your Life in a Few Minutes per Day"